Tofu Shirataki Noodles

What Goes In, And Where You Can Get Tofu Shirataki Noodles

There is a new craze out there, and it is called low carb tofu Shirataki noodles. Some say guaranteed to drop a few pounds off you without the need for strenuous exercise. And you want to know where to buy tofu Shirataki noodles.

But your also sceptical of the claims they make, and don't want to waste your money on yet another scam.
Okay so let's take a look at what makes these noodles worth your money.

Shiratake noodles is a 100% organic food source, used for years in Asian diets. (Ever noted how they never seen to gain weight) well their secret seems to lie in a plant known as a Konjac plant of which these noodles are made.

This plant grows from fibrous tubers that are harvested and dried before use. It is used in Asian diets much as one would use potatoes in the western diet. It is also used for cereals and for thickening soups and stews. The gum extract from this root is often used to produce bite sized jelly sweets.

All products derived from this plant are high in a natural water-soluble fibre known as Glucomannen. The root of the Konjac plant contains roughly 65% Glucomannen when dried. And it is this fibre that renders the noodles a miracle food.

Although not high in natural protein, and a bit rubbery to chew on, with little or no unique taste. Shirataki noodles has maintained itself as a staple diet for an ever-increasing Asian population for many years now. But how is this possible you ask?

Well the secret lies in the simple production method. The dried Konjac roots are ground into a flour, which is mixed with water and limewater to produce a gelled paste. This is then processed into noodles but pushing it through a press. The resulting noodles then land in hot water to be cooked. These are then packaged and sold.

Because there is so little requirements in both equipment and ingredients many Asians can and do produce these noodles on a large scale in their own homes. Its simplicity along with its dietary benefits has seen its continued use in Asian diets.

The need in our current lifestyles to produce quick and nutritious meals, has seen an industry develop providing these ready made and processed meals. Because these meals have become so convenient and easy to use, they have resulted in a sharp decrease in the use of organic foodstuffs, and a marked increase in obesity rates.

Where Shirataki noodles are 100% organic and contain high dietary fibre, they are also quick to prepare as they come packaged already cooked and only need heating. The inclusion of Tofu not only increased the protein content of the noodles it also improved the texture to a more pasta like texture.

Where would you be able to buy Shirataki Tofu noodles?

There are numerous Internet providers willing to ship these noodles to your home or front door should you require it. Otherwise they are freely available in most areas with large Asian populations or Asian markets. Alternatively most health stores stock them as well.

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